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Fruit juice for mums

You often hear even today that breast-feeding mums have to drink a lot of milk, and only few people know that fruit juices - diluted with water - enhance milk production a lot more. This is because fresh juices and freshly squeezed juices do not burden the stomach, but on the contrary, they improve digestion, metabolism and cleanse, detoxify and also cool the body. Their energizing and curative power can be felt in a short time. These kinds of fruit, like apple, grape, melon, orange or sour cherry cover your necessary liquid intake on the level of the cells. Another point to be considered is that we can most effectively protect the health of our teeth by chewing a lot of raw vegetables and fruits.