Women's magazine

Health does not only depend on diet - if one wants to take good care of her body's needs, that will affect her lifestyle, too. We have gathered some useful and interesting information in our Women's magazine that may help this care to become part of our everyday life.

Our articles on healthy eating explain the importance of dietary fibers, different kinds of food (for instance honey and oil-seeds) and breakfast.

A whole column is devoted to pastas, the numerous fallacies surrounding its consumption and some pasta-making traditions.

We opened a separate teahouse where our readers can get to know the history of tea, the traditions of drinking it and the advantages our bodies gain from its different kinds.

We considered it important to present our most popular kinds of fruits, for only few know that an apple, a banana or even a handful of raisins contributes a great deal to the body's harmonious functioning by providing indispensable substances.

Our Mum & Baby column was created mainly with mums-to-be in mind. Here you find articles that tackle the themes of eating during pregnancy and the sufficient diet for the baby.

Last but not least, we recommend our Vitamin ABC to everyone. We gathered all our most important vitamins in it and listed the kinds of food they can be found in, their proportion in them and why they are crucial for the body.